Interview ☞ Yin Yoga to Help Relieve Anxiety
An interview with a yoga instructor. Learn how to help relieve anxiety by practicing yin yoga, both for children and adults
- Tags: Stress Relief Wellness Tips
Interview ☞ Music therapy and emotional well-being
I Interviewed a Music Therapist and Learned About the Therapeutic Power of Music. Mariagracia Rivas Berger is a Board Certified Music Therapist. All her life, she has loved music. When she was attending college,...