I LOVE this so much that I have not only bought it for myself but purchased it for a number of my friends. We all love it!
I find the inhaler very calming and I love how potent the scent is for the size of the jar. I don’t know if it helps me sleep, but I do enjoy using it and am excited to try other scents.
I first bought this Aromatherapy Inhaler at my favorite gift shop in Port Gamble, Washington. When they no longer stocked them I found your website and ordered online. I included them in gift bags for family members for Christmas and they were a huge hit! I keep the one I bought last Spring in my car and use it every day, such a treat!
I use this inhaler before my 31 minute meditation every morning. I enjoy using all the different inhalers throughout the day! I have one for general stress relief, essential orange, inspire and create for focus, inspiration and positivity, and "I work out" to encourage me before I go for a walk, go to the store, clean the house or work in the community garden, really before any physical activity. I also use the "need sleep" before bed. They are great! They affect the limbic region of the brain, the area of memory and emotions.
"The limbic system is a set of structures in the brain that deal with emotions and memory. It regulates autonomic or endocrine function in response to emotional stimuli and also is involved in reinforcing behavior ."
I got this to help with creating and writing a project for a graduate course. It really helped. You can smell/feel the essence for many breathes afterwards.