How to Use Our Aromatherapy Stress Relievers

The Aromatherapy Inhalers

Hold the jar 3~4" away from your nose. Deeply inhale for 4 seconds, then slowly exhale for 6 seconds. Repeat as necessary,

The Aromatherapy Body Oil

Apply as needed on your wrist, neck, and jawline and massage into skin. Deeply inhale the aroma of essential oils while nourishing your skin.

Three Ways Our Stress Relievers Can Help Heal Your Mind

We combine the powers of the olfaction, aromatehrapy, and mindful breathing.

The Inhalation Method

The olfaction, or the sense of smell, has the most direct pathway to the "emotional" part of your brain
Learn about the Sense of Smell

The Essential Oils

Let's talk science
Learn about Aromatherapy

Mindful Breathing

Focusing on the breath and the aroma can help you become more present
Learn about Mindfulness

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