"I Work Out" Aromatherapy Stress Reliever for Exercising

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"I Work Out" Aromatherapy Stress Reliever for Exercising

Use the inhaler before or during a workout to help motivate yourself to exercise. Get moving!

Beneficial for:

  • Stress and anxiety caused by resistance to exercising
  • Healthy breathing during the exercise 
  • Mental fatigue, mental fogginess, and nervous exhaustion
  • Pains caused by muscle cramps
  • Tension headaches
Our stress-relieving inhalers are aromatherapy inhalers inspired by traditional Thai inhalers. The jars are filled with organic aromatic spices, inspired by traditional Chinese medicine, and blended with organic essential oils, inspired by medicinal French aromatherapy. 
Directions: Hold the jar 3~4" away from the nose, and deeply inhale for 4 seconds, and then slowly exhale for 6 seconds. Repeat up to 3 times if necessary.

Size options:

Original Size: 1oz inhaler 
Traveler Size: 0.25oz inhaler + 100% linen zipper pouch with hook (handmade in the USA)

Organic oil blend formulated by a clinical aromatherapist:
  • Juniper Berry (Juniperus communis)
  • Lemongrass (Cymbopogon flexuosus)
  • Eucalyptus (Eucalyptus globulus)
  • Peppermint (Mentha piperita)
  • Camphor (Cinnamomum camphora)

Aromatic notes: cool, fresh, piney, and grassy-sweet

Options available during checkout:
Free handwritten gift message card
Gift wrapping

Keep away from direct sunlight and heat. Lasts about 3 months depending on the frequency of use. Close the lid tightly after use. Keep away from the reach of children. Not recommended for those pregnant or breast-feeding. 

Vegan ・Cruelty free・Women-owned・Organic・Handmade

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Notes from the aromatherapist:
Exercising is very important for not only your physical health but also mental health. Studies have shown that exercises can enhance mood, help alleviate depression, reduce stress and anxiety, and promote better sleep. But...the heaviest weight at the gym is the front door, am I right!? This inhaler contains a blend of essential oils that can help boost your energy, increase motivation, and to put you in a better mood so that you can go out for a run with a positive attitude.

 


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Bought as a present

Love sleep well and gave my friend the bundle for morning and night. Love and enjoy your products very much.

Love this!

I LOVE this so much that I have not only bought it for myself but purchased it for a number of my friends. We all love it!

Love at first scent

I find the inhaler very calming and I love how potent the scent is for the size of the jar. I don’t know if it helps me sleep, but I do enjoy using it and am excited to try other scents.

such a lovely gift!

I first bought this Aromatherapy Inhaler at my favorite gift shop in Port Gamble, Washington. When they no longer stocked them I found your website and ordered online. I included them in gift bags for family members for Christmas and they were a huge hit! I keep the one I bought last Spring in my car and use it every day, such a treat!

Yoga and Meditation

I use this inhaler before my 31 minute meditation every morning. I enjoy using all the different inhalers throughout the day! I have one for general stress relief, essential orange, inspire and create for focus, inspiration and positivity, and "I work out" to encourage me before I go for a walk, go to the store, clean the house or work in the community garden, really before any physical activity. I also use the "need sleep" before bed. They are great! They affect the limbic region of the brain, the area of memory and emotions.

"The limbic system is a set of structures in the brain that deal with emotions and memory. It regulates autonomic or endocrine function in response to emotional stimuli and also is involved in reinforcing behavior ."